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Holistic Counselling

1 hour 30 minutes · $135

Holistic Counselling is a gentle and compassionate form of counselling, focusing on the person in their entirety by acknowledging the fundamental interconnectedness of mind, body, and spirit. Modalities used during a session may include meditation, EFT (tapping), mindfulness practices, colour therapy, crystal healing and reiki however, the emphasis in holistic counselling is always to help facilitate self-discovery and self-healing by empowering you to discover and access your own inner wisdom and healing capacity.