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Inner Peace

Inner peace is not just reserved for yogis or monks.  Inner peace is a skill everyone can learn.  Affirmations, visualisation, yoga and meditation all help to enhance inner harmony and peace, so we are better able to stay calm and recollected in...

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Self-Trust

Self-trust is not so much about trusting yourself to know all the answers, nor is it about believing you will always make the right decisions or do the right thing. Self-trust is about being kind and respectful to yourself regardless of the...

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Angel Signs

Angels love to give us signs to let us know they are around.  Paying attention to these signs may just give us the inspiration, wisdom or courage we’ve been seeking. Some of these signs may be: Finding a feather A flash of light A direct...

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Choose Happiness

As human beings we want nothing more than to be happy.  Yet often we find ourselves questioning this, believing we don’t deserve to be happy, or that maybe it’s selfish to want happiness.  We may feel guilty for nurturing our personal happiness...

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