Healing isn’t a process that happens by accident, being willing to face the hurts of the past, whether big or small, takes courage. Choosing to heal can sometimes be scary as it requires us to confront “inner demons” and misbeliefs which can be...
As human beings we want nothing more than to be happy. Yet often we find ourselves questioning this, believing we don’t deserve to be happy, or that maybe it’s selfish to want happiness. We may feel guilty for nurturing our personal happiness...
Each new year offers an opportunity for reflection on the recent past, and consideration of the world we live in and where it’s headed. How do we then envision how we might actively influence the coming year in a favorable direction? I believe...