Inner Peace

Inner peace is not just reserved for yogis or monks.  Inner peace is a skill everyone can learn.  Affirmations, visualisation, yoga and meditation all help to enhance inner harmony and peace, so we are better able to stay calm and recollected in every situation.

Reiki, as a natural therapy, encourages physical, emotional, mental and spiritual well-being through deep relaxation, and can be considered an excellent complementary treatment if you are under a lot of stress.