Emotional Freedom Technique (EFT)
Emotional Freedom Techniques, also know as EFT or Tapping, is a self-administered technique that involves lightly tapping on specific acupuncture points to alleviate distress.
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Emotional Freedom Techniques, also know as EFT or Tapping, is a self-administered technique that involves lightly tapping on specific acupuncture points to alleviate distress.