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Emotional Freedom Techniques, also know as EFT or Tapping, is a self-administered technique that involves lightly tapping on specific acupuncture points to alleviate distress.

Energy, known in Traditional Chinese Medicine as “Qi”, flows through all living things along certain pathways throughout the body, called meridians. When disruptions to this energy flow occur, through pain or illness, be it physical, verbal, or a result of inner fears or negative self-talk, energy blockages result.

Without a clearing of these energy blockages, there can be no complete healing. EFT allows the normal flow of energy to re-establish itself.

To find out more about EFT and how it can help you, contact me today.